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Health & Wellness

Feel good, live well — modern tips for balanced living, peak performance, and next level self-care.

Two Children Born Deaf Gain Hearing After Breakthrough Gene Therapy

U.S. Moves Toward First Government-Funded Trials of Psychedelic Drug Ibogaine

Frozen Berries Sold at Walmart and Trader Joe’s Recalled Over E. Coli Risk

Combining Cardio and Strength Training May Help Lower Blood Pressure

U.S. Measles Cases Climb Past 3,600 as CDC Confirms Second Death

More Health & Fitness

Three-year-old Abdu undergoes a hearing evaluation after receiving experimental gene therapy for a rare inherited form of deafness.

Two Children Born Deaf Gain Hearing After Breakthrough Gene Therapy

A research physician speaks with prospective clinical trial participants as federal health officials move toward government-funded studies of ibogaine for opioid-use disorder and PTSD.

U.S. Moves Toward First Government-Funded Trials of Psychedelic Drug Ibogaine

Specific lots of frozen organic berries sold at Walmart and Trader Joe’s have been recalled because of possible E. coli contamination. Consumers are urged to check packages stored in their freezers.

Frozen Berries Sold at Walmart and Trader Joe’s Recalled Over E. Coli Risk

Combining aerobic exercise with strength training may help lower blood pressure in middle-aged and older adults, according to an analysis of 159 clinical trials.

Combining Cardio and Strength Training May Help Lower Blood Pressure

A doctor examines a patient as U.S. measles cases climb past 3,600 amid continuing outbreaks across the country.

U.S. Measles Cases Climb Past 3,600 as CDC Confirms Second Death

Two older adults play chess as part of an active lifestyle that can help keep the mind engaged with age.

Your Brain Changes as You Age — But There Are Ways to Help Keep It Sharp

Staying physically active in middle age is among the lifestyle factors researchers say may help lower the risk of dementia and extend the number of years spent with a healthy brain.

Want to Lower Your Risk of Dementia? What You Do in Middle Age Could Make a Big Difference

Man working out - fitness trend

Short Workouts Really Do Count — New Research Shows Even a Few Minutes Can Benefit Your Health

A pharmacy prepares for the fall respiratory-virus season as doctors release updated vaccination recommendations for flu, COVID-19 and RSV.

Doctors Release New Fall Vaccine Guidance: Here’s What They Recommend for Flu, COVID and RSV

Rasonque, a newly FDA-approved treatment for advanced pancreatic cancer, nearly doubled median survival compared with standard chemotherapy in a major Phase 3 trial.

FDA Approves New Pancreatic Cancer Drug That Nearly Doubled Survival in Major Trial

Determined woman exercising with battle ropes in gym

The “Youth” Protein Activated by Exercise May Help Protect Muscle and Bone

resh lettuce and packaged greens fill a supermarket produce aisle as the FDA introduces updated food-safety guidance for companies that process ready-to-eat fruits and vegetables.

FDA Tightens Food Safety Guidance After a String of Produce Outbreaks

An older woman receives a flu vaccine during a medical visit as a new mRNA-based option becomes available for Americans age 50 and older.

FDA Approves First mRNA Flu Vaccine for Americans 50 and Older

A variety of healthy foods that aid in gut health.

Gut Health 101: What You Need to Know to Feel Your Best

Man drinking protein shake.

Protein Overload? What Your Body Actually Needs vs. What the Hype Sells

A physician and patient engage in a thoughtful conversation, reflecting a growing shift toward more informed and collaborative health care.

What Doctors Are Noticing About Patients in 2026

Weighted walks - aka "Rucking"

Weighted Walks: The Rise of “Rucking” Among Health-Conscious Americans

Travelers arriving from regions affected by an Ebola outbreak are being monitored as U.S. health officials continue precautionary screening measures.

14 Americans Quarantined After Returning From Congo as Ebola Precaution

Woman practices yoga stretching on a yoga mat.

Wellness in 2026: Personalized Health, Mental Fitness, and Everyday Rituals Take Center Stage

More American men are embracing preventive health, fitness, and long-term wellness as doctors encourage earlier screenings and healthier lifestyle habits.

More American Men Are Embracing Preventive Health — And Doctors Say That’s a Good Thing

Breakfast concept with Ozempic injection pen.

Popular Weight-Loss Drugs May Slow Biological Aging, New Study Suggests

A physician reviews cholesterol test results with a patient during a routine medical consultation. New research suggests that measuring apolipoprotein B (apoB) may provide additional insight into heart disease risk for some individuals.

Researchers Say Another Cholesterol Test May Better Predict Heart Disease Risk

Healthy habits, including adequate calcium, vitamin D, and regular physical activity, can help support strong bones throughout adulthood.

Bone Loss Often Starts Earlier Than People Realize

Strength training can help adults build muscle, improve balance, and support long-term health at every stage of life.

The Growing Appeal of Strength Training After 40

A couple prepares a healthy meal at home. New guidance from the American Heart Association emphasizes the importance of consistent eating habits and balanced nutrition for long-term heart health.

New Heart Health Guidance Focuses on Everyday Eating Habits

Wearable devices and wellness apps are increasingly bringing heart rate variability, or HRV, into the mainstream as more people track stress, recovery, and overall well-being.

Why More People Are Tracking Their Stress Like a Vital Sign

Vaccination remains the most effective protection against measles as health officials monitor rising cases across the United States.

CDC Signals Ongoing Measles Risk as Cases Approach 1,800 Nationwide

A calmer morning routine, quiet moments, and simple reset habits are helping drive the 2026 rise of neurowellness.

Nervous System Wellness Is Trending as Stress and Burnout Reshape Health Habits

A patient speaks with her doctor during a routine office visit as new Medicaid work requirements move closer to implementation across the country.

Millions on Medicaid Could Face New Work Rules as States Await Federal Guidance

Late-night wakefulness and inconsistent sleep patterns are becoming a growing concern as more people struggle to maintain healthy routines.

Sleep: The Overlooked Health Risk Hiding in Plain Sight

A younger patient prepares for a routine colonoscopy, as doctors urge earlier awareness amid rising colorectal cancer rates in adults under 50.

Colon Cancer Is Rising in Younger Americans — And Doctors Don’t Fully Know Why

A morning jog offers an efficient way to build endurance and burn calories, though even a simple walk can deliver powerful health benefits.

Walking vs. Running: Which One Is Actually Better for Your Health?

An older adult receives a routine vaccination during a doctor’s visit, as emerging research explores potential links between shingles vaccines and long-term brain health.

Could a Shingles Shot Lower Dementia Risk?

A midwife supports new parents following a home birth, reflecting a growing interest in personalized care outside traditional hospital settings.

More Families Are Choosing Home Births — and Rethinking How Care Should Feel

A patient has his blood pressure checked during a routine medical visit.

How Prolonged Stress Is Quietly Affecting Physical Health

Wegovy oral tablets became available in early 2026.

Wegovy Releases Oral Weight Loss Pill, Expanding Access Through Amazon and Weight Watchers

Middle-aged man walking outdoors for mental clarity.

The Quiet Mental Health Shift Changing How Americans Approach Fitness

A woman rests at home with a fever as a severe "super flu" wave spreads across several U.S. states.

U.S. Faces Early, Severe Flu Surge as ‘Super Flu’ Strains Hit Multiple States

Young man visiting doctor at medical facility

New National Men’s Health Initiative Under Consideration

Serving suggestion: sweetpotato, green beans, and grilled chicken breast

Why Sweet Potatoes Deserve a Place at the Table

Woman measures her waist.

Zepbound Price Cut: A Turning Point for Obesity Treatment in America

Organized refrigerator with a variety of fresh fruits and vegetables

Beyond the Pill: Natural Ways to Keep Blood Pressure Down as You Age

A psychotherapy session

The Global Mind Crisis: Over One Billion People Now Living With Mental Health Conditions

Amazon pharmacy prescription kiosk

Amazon Pharmacy Brings Prescription Kiosks to One Medical

Doctor using AI in healthcare

AI in Healthcare Is Accelerating — but Oversight Remains Critical

Chicken wingettes with light ranch dressing - serving suggestion

Lighten Up — Enjoy Ranch Dressing Again

Man up late on tablet - sleep deprivation

Mind After Midnight: Why Late Nights Can Hurt Your Mental Health

Gut health

Nutritionists Flag Risks in TikTok Gut-Health Hacks

Young boy visits doctor with his mother

Health Insurance Premiums Likely to Rise in 2026

Health & Wellness: woman eating healthy

Pedaling Beyond the Bike: Peloton’s New Push Into Total Wellness

Breakfast concept with Ozempic injection pen.

Ozempic for the Gut? New Research Points to a Surprising Benefit

Woman considering a daily weight-loss pill

Hate Ozempic Injections? This New Weight-Loss Pill Might Be Your Game-Changer

Ultra-processed foods linked to higher risk of depression

Ultra-Processed Foods Tied to Higher Risk of Depression, Study Finds